I wrote an article earlier this week where I discussed some sleep hygiene practices that I’ve implemented. Thanks to these, I noticed that I was able to wake up more alert and enjoy more productive mornings. This is a follow-up to my last article as sleeping and waking are two sides of the same coin. I’d like to share
With growing responsibilities at home, at work and with social obligations, it seems harder and harder to get a good night’s sleep. This is something I struggle with, personally. If I am remotely stressed or anxious, sleep is the first thing to go. I learned about sleep hygiene, which the National Sleep Foundation defines as
Earlier this week, we talked about networking events. Today, we’ll talk about your professional network and how to make the most of it.
We’ve all been told we have to network. Many of us don’t want to. Here’s some advice on how to “survive” a networking event.
Earlier this week, we discussed the Growth Mindset developed by Carol Dweck PhD. Let’s do a quick recap.
Perseverance can drive you to accomplish your goals. Is it something you are born with or can you develop it?
Why is it that some people love what they do and others spend their workweek dreaming about the weekend?
Over the years, many people have asked me in one form or another how to handle delicate interview questions such as “What is one of your weaknesses?”
So you’ve been called back for a second interview. Congrats! The second interview will have similarities and differences with the first. You may have to shift your strategy slightly and I will offer some ideas in this article.
The job interview. An event can have an impact on your future. No matter how much or how little experience you have interviewing, it’s normal to have a flurry of emotion ranging from excitement to nervous anticipation. Here are a few tips to help you prepare.